A good candidate for liposuction is someone who is in good physical health, is at or near their ideal body weight, and has realistic expectations for the outcome of the procedure. A person should also have a positive attitude and be committed to maintaining their results through diet and exercise. Liposuction should not be seen as a substitute for weight loss or a way to avoid a healthy lifestyle. The ideal candidate should also have localized areas of fat that have not responded to traditional diet and exercise. The best way to determine if liposuction is right for you is to consult with a board-certified plastic surgeon. During the consultation, the surgeon will evaluate your physical health, discuss your goals, and explain the risks and benefits of the procedure. The surgeon can also provide you with before and after pictures of previous patients to help you visualize your potential results. With the help of a qualified surgeon, you can make an informed decision about whether liposuction is the best option for you.